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Weightvest For Osteoporosis

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Weightvest front

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Weightvest back

My mother

Weightvest my mother

Mum struggled to keep her head up because she felt so bad to be so bent over. She walked more miles in her life than anyone I have known and was as strong as a horse but her bones let her down.

We Are NOT All The Same

The truth of this title has been in my face lately. Selling a product like a weight vest to so many different ages and personalities of women is not an easy job 😉

I can usually say that women over 80 should probably not put weight on their spine, but some can. I can usually say that you should start out with fewer weights and work up, but women who go to the gym and work out regularly obviously don’t have to do that.

Now the weight vest is going a bit more mainstream I am getting more women who are probably not good candidates for it but their alternative doctor or physical therapist or friend has recommended it for them. I think it is women who find it for themselves online, read the whole site, and make up their own mind who will stick with it. Like everything else it requires work and commitment.

So I was learning something new lately and it included a test  that anyone can do to contact our own Inner Wisdom. It is a variation of muscle testing and I have never believed in that before because I believed that the thoughts of the person doing or getting the testing affected the result. But this one seems to work for me so I decided I would share it and see if it works for anyone else.

It is the Sway Test. You can be in the market and touch a food or package lightly and see if you sway forward, towards it, or backwards, away from it. The thing that makes it different is that you contact your Higher Power and your Inner Wisdom before you ask.

What you are trying to do is access the enormous vault of knowledge in your unconscious mind. By asking simple yes or no questions you can be sure there is no room for subtle evasions 😉

A good way to test it is to test something with GMOs or with Aspartame. Both of those things are guaranteed to be toxic to anyone’s system. If any of you are still ingesting either of them you really should do some research on because there is new evidence of their toxicity all the time.

I did a video to show you how it works below. I am putting all my videos on Vimeo now since there are some people who don’t trust Youtube.

I’m sorry it was so long between blogs but I was getting my book finished. It will be on Amazon in a week or so – Come Home to Your Body.

I also watched a beautiful video this week on Blessings and the short story is that blessings are not religious or denominational, they are universal, wishing you all the best that the Universe has in store for you.

So Blessings,


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