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Weightvest For Osteoporosis

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My mother

Weightvest my mother

Mum struggled to keep her head up because she felt so bad to be so bent over. She walked more miles in her life than anyone I have known and was as strong as a horse but her bones let her down.

Scoliosis, Dowager’s Hump and Yoga

I just read an amazing article about a woman with Dowager’s Hump and extreme back pain who was cured by a certain kind of yoga. I had never thought it was possible to be straight again after the back collapses but you can see it with your own eyes here.

The yoga teacher who taught her, Rachel Jesien had scoliosis since she was a child and finally found a solution in a certain kind of yoga. She gives lots of credits to other teachers so perhaps you can find one close to you if you need it.

I was so happy to read this. I hope those who need it see this post.

Pam

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