I just read an amazing article about a woman with Dowager’s Hump and extreme back pain who was cured by a certain kind of yoga. I had never thought it was possible to be straight again after the back collapses but you can see it with your own eyes here.
The yoga teacher who taught her, Rachel Jesien had scoliosis since she was a child and finally found a solution in a certain kind of yoga. She gives lots of credits to other teachers so perhaps you can find one close to you if you need it.
I was so happy to read this. I hope those who need it see this post.
Pam