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Weightvest For Osteoporosis

Email me at freepam@gmail.com or Call 805 684 4071 Pacific time

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My mother

Weightvest my mother

Mum struggled to keep her head up because she felt so bad to be so bent over. She walked more miles in her life than anyone I have known and was as strong as a horse but her bones let her down.

New Way to Improve Thyroid Function

My favorite online health information site, GreenMedInfo, just commented on new research on Hashimoto’s Disease. There is really no cure from BigPharma, just ongoing supplementation that often doesn’t work well enough to make you feel good.

Now they are finding that there are two things you can do to improve your thyroid that are really painless and work well. Read the whole article for more information because it is very informative, but here is the skinny version.

1-2 brazil nuts a day for natural selenium, plus plenty of delicious fruits for their myo-inositol (something I’d never heard of before).

“Extraordinarily high amounts of myo-inositol are found in cantaloupe and citrus fruits such as oranges, grapefruit, and lime. Other fruit sources high in myo-inositol include blackberry, kiwi, nectarine, mango, prunes, cherries, peaches, pears, watermelon, apple, and carob fruit.”

That sounds wonderful to me and there are studies to prove it works so I’m just adding the brazil nuts, I already eat mostly fruit, and looking forward to kicking my T3 meds.

I highly recommend GreenMedInfo.com anytime you need trustworthy info on any disease and the natural ways to cure it.

Blessings,

Pam

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