My mother
Mum struggled to keep her head up because she felt so bad to be so bent over. She walked more miles in her life than anyone I have known and was as strong as a horse but her bones let her down.
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I am not a patient person, never have been. Back in my hyper-active, burning-out-my-adrenals, I-want-it-now phase, I was horribly impatient. Now I’m much more mellow, thank goodness 😉 Because, you… Read More
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There is a lot of new information about the negative effects of stress in our lives. For many of us just getting the diagnosis of Osteoporosis or Osteopenia is a stressful… Read More
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I was provoked into writing another post right now by one of the comments I got back from the last one. Someone was a bit resistant to the idea that… Read More
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