My mother
Mum struggled to keep her head up because she felt so bad to be so bent over. She walked more miles in her life than anyone I have known and was as strong as a horse but her bones let her down.
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Happy New Year! There have been some changes in the business this last year. I switched to dropshipping the vests from the manufacturer and that makes my life a lot… Read More
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You may know that I was a Feldenkrais practitioner years ago and I credit that with my good movement practices throughout my life. I haven’t done any real exercise since… Read More
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I just read an amazing article about a woman with Dowager’s Hump and extreme back pain who was cured by a certain kind of yoga. I had never thought it… Read More
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The truth of this title has been in my face lately. Selling a product like a weight vest to so many different ages and personalities of women is not an… Read More
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Since you are supposed to walk for an hour a day with your weight vest to improve bone density, what else can you do on that walk that would accomplish… Read More
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