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My mother
Mum struggled to keep her head up because she felt so bad to be so bent over. She walked more miles in her life than anyone I have known and was as strong as a horse but her bones let her down.
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I was provoked into writing another post right now by one of the comments I got back from the last one. Someone was a bit resistant to the idea that… Read More
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Hello again, I was going to do another walking video for you but most of you have the old dvds and there is one on that which has all the… Read More
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Well, I’ve been incredibly busy having a great time, which is part of my New Year’s Resolutions. I’m dancing NIA five days a week with an occasional weekend workshop thrown… Read More
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I went through a seven day process to train as a White Belt in NIA dance a couple of weeks ago. It was intense! We were moving for a large… Read More
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The New York Times had an article on March 24 about bisphosphonate drugs being linked to the snapping of the femur bone in relatively young women. After 4 years of… Read More
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